Foam rolling – an every athlete must do?

Hi, We asked Taavi from Fysioviis to comment foam rolling. Base of his comment is article “Foam rolling and self-myofascial release” which is found here. But first, what is foam rolling? Foam rolling is very popular and we see lots of athletes of all level using it. Also, it is most popular form of self-myofascial Read more about Foam rolling – an every athlete must do?[…]